Crust-less Quiche Skinny Style

Standard

Crustless Quiche

Crust-less Quiche

Ingredients: 300g Low Fat cottage cheese, 4 eggs, 1 onion diced, 5 Chopped  Mushrooms, 1tbsp chopped chives, half a Red Pepper, 4 slices wafer thin ham, salt & pepper.

Serves: 20 Mini Quiches or 4 Medium ones (Syn free on SW)

Directions:

Mix egg, cottage cheese and veg in a bowl thoroughly, line your moulds with discs of wafer thin ham, then pop in mini moulds, top with chopped pepper and bake for twenty five mins at gas mark 7.

Yep they are that easy! Yum 🙂

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