BBQ Pulled Pork
This is a delicious meal that was so easy and done in my slow cooker, so dropped all the ingredients in and went out!
Prep: 5 Mins
Ingredients: 400g pork , all fat removed, 3 tbsp Worcestershire sauce, 0.5 tsp mustard powder, 300g passata, 2 tbsp balsamic vinegar, 1 clove of garlic, crushed, 1 tbsp sweetener.
Salt and freshly ground black pepper. I added 4 tbsp of HP BBQ sauce for 80 cals or 4 syns to increase BBQ taste.
Directions: Really easy, sling it all in slow cooker and stir to mix, turn on High and cook for 4 hours or 6 hours on Low.
I added sweet potato chips (see recipe here http://wp.me/p4OToI-1N) & salad.