BBQ Pulled Pork

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BBQ Pulled Pork

This is a delicious meal that was so easy and done in my slow cooker, so dropped all the ingredients in and went out!

Serves:2

Prep: 5 Mins

Cook: 4-6hrs

Ingredients: 400g pork , all fat removed, 3 tbsp Worcestershire sauce, 0.5 tsp mustard powder, 300g passata, 2 tbsp balsamic vinegar, 1 clove of garlic, crushed, 1 tbsp sweetener.
Salt and freshly ground black pepper. I added 4 tbsp of HP BBQ sauce for 80 cals or 4 syns to increase BBQ taste.

Directions: Really easy, sling it all in slow cooker and stir to mix, turn on High and cook for 4 hours or 6 hours on Low.

I added sweet potato chips (see recipe here http://wp.me/p4OToI-1N) & salad.

Yum

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3 thoughts on “BBQ Pulled Pork

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